“I can't express enough gratitude for Jamie's excellent PRI (Postural Restoration Institute) services. I had been struggling with persistent hamstring tightness and lower back pain on the right side, which orthopedics and PT barely made a dent in. Turning to Jamie was the best decision I've ever made for my health. After just a few sessions, the improvement in my hamstrings was not just noticeable, but truly astonishing. Jamie stands out not only for her skill in PRI, but also for her exceptional teaching ability. She equips you with all the necessary tools and knowledge to maintain and continue improving your health. This is a testament to her dedication to her clients' well-being. All in all, Jamie's service exceeded my highest expectations. For anyone wrestling with physical discomfort, I would highly recommend her.” - Paige

“Jamie is a hidden gem that I wish I could have found earlier. I have been scheduling frequently with her for almost a year. She is very detailed oriented in her office setting and has excellent sports massage skills. I feel incredibly comfortable after not too long in the first session, which I usually don't. She is also constantly improving her knowledge repository, which I am fortunate to witness as a client. I highly recommend her.” - Y.W.

“Jamie has helped me a lot through the PRI. I had been constantly feeling sour shoulders, tight rib muscles and unsymmetrical overall and have tried traditional physical therapy and massage. Both of the conventional techniques can alleviate my problem within a certain timeframe but wouldn’t last long which made me frustrated. I truly enjoyed the PRI technique as it provides me a tool to handle my problem whenever I felt off and it is a more systematic approach targeting at the root of problems. Jamie has also been very helpful and attentive during the procedure. I would highly recommend PRI to anyone who doesn’t feel their problems have been fully resolved from traditional physical therapy or massage.” - Wei

“I was able to receive some PRI work from Jamie recently and I was blown away by the endless benefits I felt from it! Jamie guided me through a few simple techniques; one of which helped to open up my rib cage and help to deepen my breathing. The other technique was to help me with some plantar fasciitis I have been suffering with for a few years. Both techniques were easy to follow with Jamie’s guidance and something I can easily continue at home. Jamie was also nice enough to supply me with the tools we used in the session, so I can continue to practice the techniques without her. After receiving both the plantar fasciitis and chest opening technique I was able to walk without pain, breathe & move more freely - which I haven’t been able to do for a long time! Jamie put the spring back in my step with just a few simple techniques. I’m truly grateful for her expertise. Don’t sleep on this PRI work- it’s a game changer!” - Emily

“I've been working with Jamie for quite a while now. I started working with her for therapeutic massage, which, honestly, she is the best practitioner of that I have ever worked with. More recently she had been telling me about the PRI techniques she was learning and, being a curious person, I signed up for a session. I'm sure glad I did. I've had multiple sessions now and it's been wonderful working with her to learn the techniques and have a better understanding of how my muscles and body as a whole work together. I feel more connected to my body than I ever have, and it is really cool to feel that closeness with parts of me that seemed dormant.” - Gregory

“After years of teeth grinding and jaw clenching, I had my first flare of significant TMJ pain making it difficult to move my jaw to speak or eat. Jamie was able to get me on her schedule as a new patient within days. Her massage provided instant pain relief with significant improvement in my range of motion, and within a few days the remaining discomfort was gone. The office was clean, comfortable, and relaxing. Jamie was professional, kind, and generous with her time. She even talked me through the intra-oral massage techniques to do on my own if needed. I'll definitely be coming back with flares in the future and highly recommend her services to anyone with similar problems!” - Megan

“Where do I even start?! I've been getting massages every other week from Jamie for a long while but have never tried an intra-oral massage until yesterday and WOWWWWWWWW!!!!! Absolutely the best thing ever!!! I recently learned that I clench my jaw and grind my teeth which has caused a lot of jaw pain and post massage from Jamie I feel like a totally new person with no pain at all and my jaw has been a lot more relaxed since the massage as well. I can't wait until my next appointment!!!” - Erin

“Jamie is great. She’s pleasant and professional and caters each session to your needs on that particular day. She truly understands the intricacies of the human body and puts them in simple terms so the client can understand them too. I’d recommend her to any active adult looking to get regular massage or PRI work!” - Caroline

“I’ve been working with Jamie for a little over a year now. I’ve worked with many LMT over the years but she’s by far the best I have ever worked with. As a powerlifter my body takes a beating. Her attention to detail is second to none and she knows exactly what to do to keep me training at an high level.” - Josh

“I'm a firefighter and competitive powerlifter and I've been pushing my body for over 30 years. In the past I've gotten regular massages before my competitions to feel good but the effects never lasted long. I reached out to Jamie and I'm so glad I did! She helped address an issue I was having and also opened up new doors for my recovery! I'll never go back to a regular massage again!” - Michael

“I saw Jamie for a TMJ massage. She is fantastic! I have a mouth guard and have had PT for TMJ before though neither have helped. I was considering getting botox in my masseter muscle for some relief but the cost was prohibitive. Jamie was able to realign my jaw with one session, and I feel so much better.” - Jessica

“Jamie is my “go to” for recovery. She goes above and beyond to make you feel welcome and comfortable. Jamie is highly knowledgeable in her field and is always offering advice and explaining what she is doing and how it can help you. I have been using her for almost two years, and I highly recommend her services whether you are a professional athlete or a weekend warrior.” - Conor

“After my good friend and trainer recommended her, I booked with Jamie on a last minute opening that became available. I do aerial arts regularly and had some muscle soreness. Jamie did a targeted massage for me and it was the BEST 60 minute massage I’ve ever received. Jamie was fantastic and I’ll definitely be back!” - Justine

“I have been in terrible pain for the last 8 or 9 months with neck and shoulder issues -- a product of working from a computer for the last few years, and spinal fusion surgery college. Jamie has been an absolute life saver. I've been seeing her on a consistent basis for the last month and a half, 90 minutes each time for very targeted work to my pain areas. For the first time in forever I am waking up pain free, finally back to working out and feeling so great. Jamie has been fantastic through the process, listening intently to my problems and any back insecurities I might have around my past surgery. I have already referred several people to her for their pain, and can't say enough good!” - Brittany

“It’s impossible to articulate how beneficial seeing Jamie has been. About 20 months ago I fell and damaged ligaments in my hand. My body did not process the trama well, and I developed nerve issues (complete regional pain syndrome) as well as severe stiffness. The medical professionals were top notch, but sometimes the body reacts in unpredictable ways. After my first session two months ago with Jamie, I couldn’t believe how ‘normal’ my hand/wrist felt. Before our session she listened to my concerns, and I never felt rushed when I was explaining the laundry list of issues. I’m so happy that I stumbled across her and gave her expertise a try, and I’m looking forward to continue to work with her!” - Brandi

“Make an appointment right away! I went to Jamie for the first time and got a 90min massage which was the absolute best massage I’ve ever had, I can’t wait to go back! She is super knowledgeable and willing to answer any questions I asked during the massage and even gave me a lacrosse ball to take home and showed me what to do with it to help with areas that hurt. Leaving the massage I felt super relaxed and pain free and waking up the next morning the shoulder pain that I’ve had for many years went from being constant agonizing pain to feeling basically brand new and amazing, I was blown away!! Like I said, go make an appointment right away, you won’t regret it!” - Erin

“The massage was very beneficial and it alleviated my chronic pain. She was friendly, professional, and the communication was very clear. As someone who suffers from TMJD, the TMJ release was helpful in relieving my jaw tension and pain. Although the place is a little tricky to find, the email contained clear instructions for how to locate the place and I was able to access it easily. And small brownie point: the massage table was heated! Overall, a great experience and would certainly recommend the business to others.” - Anesce

“I've suffered from lower back pain due to a herniated disc on and off since 2012. Working at a desk all day definitely takes its toll, especially when the winter weather rolls in. I reached out to Jamie to request a simple massage to assist with general soreness and discomfort, and I got so much more! She applied a variety of new techniques (which is surprising in itself, as I've seen a variety of chiropractors, doctors and physical therapists for my back pain) in a very professional and firm, yet gentle, manner - exactly what I needed! I will definitely be using Jamie's services in the months and years to come, and would recommend her to anyone interested in relaxation, pain relief/management, and stretching techniques.” - Alex

"I cannot recommend Jamie enough. She is knowledgeable and professional, and took care to talk to me about specific issues I was having with pain in order to treat them most effectively. I especially appreciated the stretches she taught me that I could do on my own to progress my recovery. During the massage and treatment, she was extremely communicative to ensure I was not in pain and that we were addressing all my problem areas. She was extremely well prepared to work safely in regards to COVID19. We were both able to wear masks comfortably and proper sanitization practices were followed diligently. Post massage, I am feeling incredibly loose and relaxed. I will certainly be seeking out her services in the future and recommending her to all of my friends. Five stars!" - Maura

“Phenomenal!!! If you want to feel incredible and relieve the muscle tension that just won’t go away you seriously have to see Jamie! I left feeling relaxed and rejuvenated. Jamie is knowledgeable, kind, and beyond excellent! I left energized and pain-free. My neck and shoulders have been hurting for weeks and I was unable to have a full range of motion but I left with total range of motion and no pain.” - Jennifer

“I have normal range of motion back, no pinching. My soreness is almost completely gone. I feel like my normal self again. 1000% will be a return client because I’ve never experienced this much relief literally overnight!” - Leeann

“Jamie was sincere in listening to concerns about what I was looking for with my massage. She prepared me for what I could expect and during the massage she adjusts pressure based on feedback. She creates a space of open communication and respect to ensure an enjoyable experience.” - Jessica